My alarm goes off at 6 am Monday thru Friday. Saturday and Sunday, I sleep in
Henry, my handsome black cat, promptly jumps on which ever body part he can balance on, asserting his urgency for food at 6:01 am.
On the weekends he has learned to wait to I open my eyes.
In full understanding that his taunts will not prevail.
I have taken to placing my hand on my heart for a few moments with breath to welcome in the day.
After that, I jump up open the blinds to witness the colors of the sunrise; before heading back to bed to meditate.
Next, I drink a glass of lemon water as I wake up with gratitude.
This year I started ending my gratitude practice with intent.
Intent about the state I will live the day in.
Abraham Hicks says:
‘Each day is a new point of attraction.’
I take that statement to heart.
Each day when I rise, I decide the intent that I will receive the day with.
I love stating to the Universe that
“I AM READY FOR MAGIC!“
And journaling ‘I will be a positive vibration in the world.’
Every day I have intent to be a vessel of LOVE.
There is also my consistant intent to be a beacon of kindness, joy and laughter.
There is magic when you state your intentions each morning after a reset.
A feeling of allowance bubbles to the surface.
The law of attraction dictates that you attract what you feel.
With that belief haven’t you ever thought?
“This is going to be a good day I can feel it.“
Then have like this epic day.
That thought is intention setting.
Let me share a story that may sway you to play the game of conscious daily intent for minimum 21 days.
I love setting a intention to be a beacon of nonsense and laughter.
And that is exactly what I did one morning before I went for a walk with my best friend.
The Universe heard me and delivered.
On our stroll we happened upon two iguana’s getting it on.
I mean what are the odds!
Right there in front of the town hall!!!
A couple of folks walked by and didn’t notice.
Even my best friend took a couple of steps and didn’t notice.
Oh! But I did.
I noticed.
I noticed because I had set the intention to see some nonsense.
And my reality is based on my beliefs.

Thank you for letting me share.
Be kind. Be well. Smile!!!